1-306-543-4804 sheila@relatefully.com
Do You Know or Don’t You?

Do You Know or Don’t You?

Have you experienced saying something and someone questioned it leaving you to feel somehow you weren’t correct when you knew you were? If you’re continually challenged in that way it can lead to feeling insecure about what you know and don’t know. Have you ever...
Pain Surfaced Why?

Pain Surfaced Why?

You’re either putting your ‘energy’ towards fighting/battling your health…or towards healing your body! I was blessed to work with a lady who couldn’t hear out of her left ear. After learning she was struggling with this for over 20 years, I asked her what happened in...
What do you need to be and why?

What do you need to be and why?

Think about your life right now. Have you experienced times when you weren’t enough and needed to be something other than what you were? This can be so subtle and show up in any number of ways.   I’ve become aware of finding it hard to just say no when I don’t...
Feel and Heal!

Feel and Heal!

My ten-year-old grandson was upset when he came home from school the other day. While sitting at the table, my daughter asked him what was going on. He said he was upset because one of his friends was sent home from school because of Covid related issues and he...
Healing in Relationships

Healing in Relationships

Everyday life problems happen in relationships. Sometimes those problems escalate into heated arguments which leave you in a place of feeling quite unsettled. How do your relationships change so you experience more positive interactions with the people you care about?...
What Expresses Outwardly?

What Expresses Outwardly?

Do you ever notice how you can try your best to use the right words in some conversations and other people still take what you said the wrong way? This can easily happen in relationships where there is conflict of some kind. A disagreement or argument can surface...